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About Maya Sinclair
Maya Sinclair is a certified nutritionist and fitness coach dedicated to promoting mindful eating and holistic wellness. With a passion for helping others achieve their health goals, she combines her expertise in nutrition science with practical fitness plans, empowering individuals to cultivate a balanced lifestyle. When she's not coaching, Maya enjoys exploring new plant-based recipes and hiking in nature.
Traditional vs. Holistic Health: Approaches, Benefits and Limitations
Posted inMindful Nutrition and Fitness Plans: Holistic Health Approaches

Traditional vs. Holistic Health: Approaches, Benefits and Limitations

The debate between traditional and holistic health approaches highlights distinct methodologies in patient care. Traditional health focuses on established frameworks and evidence-based treatments, while holistic health emphasizes the overall well-being…
Posted by Maya Sinclair 07/10/2025

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